LUNCH AND LEARN TALK

Updated Lunch and Learn topics to address the opportunities and challenges of generative AI such as ChatGPT, Copilot and Gemini. We conduct bite-sized virtual workshops, in-person workshops and hybrid training for all levels. Scroll down to find out more.

Not enough budget to train everyone? Are your employees too busy to attend long training programmes? Lunch and Learn consists of flexible, short and engaging 1-hour or 2-hour corporate lunchtime talks. In America, they call it Brown Bag Lunch. We have over 100 titles of lunchtime workshops for you to choose from. These corporate lunch talks can easily cater to your training need and budget.

Lunch and Learn can be conducted during lunch – or even breakfast, tea or any other time, at your convenience. You choose to include as many of your employees or colleagues as you can schedule, limited only by the size of your training or conference room.

This programme encourages team bonding and cohesion as participants lunch and learn together.

LIVE INTERACTIVE VIRTUAL WORKSHOPS

Decluttering and Organising with the KonMari Method ®
The Hybrid Model – WFH and WFO Effectively and Productively
Make it Happen! – 6.5 Time Management Ideas that work!
Beyond Setbacks – Building Resilience to fight any challenges you are facing right now!
Influence with Business Story Telling (90 mins)
Become a Workplace Design Thinker (90 mins)
Influencing without Authority (90 mins)
Think Critical – An Executive’s Guide to Critical Thinking (90 mins)
Sharpening Business Acumen (90 minutes)
Creative Problem Solving – Your Key to Survival in a Crisis (90 minutes)
Unconscious Bias – 14 Bias you do not know you have (90 minutes)
Managing Your Projects Productively (90 minutes)

COMMUNICATION LUNCH TALK

Networking: It’s Not What You Know. It’s Who You Know.
Get that Point Across! – Be Better Understood with Effective NLP Tools
Cross Cultural Communication
The Art of Influence: Getting What You Want – the SMART Way
Why are You STARING at Me? Knowing Your Body Language and How It Can Affect Your Success
The Art of Feedback
Enhancing People Mastery – How to Talk So People Will Listen and How to Listen So People Will Talk

PRODUCTIVITY LUNCH TALK

We have to STOP Meeting like this: Conducting Meetings Colleagues love attending
Create an Extra Hour Every Day! Getting More out of Life – Time Management Tips that Work
Peak Performance for the Busy Executive: Strategies for Thriving and Succeeding Under Pressure
Simple Ways to Avoid Back and Neck Pain at Work!
Stop Worrying and Start Living: Take that Stress Off Immediately – In a Clean and Healthy Way
Leveraging on Generative AI to Enhance Productivity
Creating Micro Habits to Achieve Better Results

PERSONAL MASTERY LUNCH TALK

Be Consciously Awake and Aware – Enhance your Mindfulness with Aikido
Building Your Personal Vision: Be Inspired with Your Own Purpose to Win in the Changing Business Landscape through Play and Fun
Presenting from the Heart: Get Rid of the Butterflies in Your Stomach before Speaking in front of a Crowd
Going the Extra Mile – How do You Ignite Your Passion and Motivate Yourself when the Going gets Tough?
Adversity Quotient and Mental Resilience
Positive Psychology: How to be a Positive Person
Anger Management
Emotional Intelligence (EQ)
Parenting Teenagers: Establishing Loving Boundaries
How to Help Your Child Succeed
Building Successful Relationships
Keys to Happiness at Work
Projecting a Positive & Professional Image Using the Phone
Unleashing Creativity for Performance
Practicing Self-compassion for Performance
Financial Planning 101
Learning How to Learn in the AI Era

TEAM DEVELOPMENT LUNCH TALK

Living with Change, Embracing Change with Growth Mindset! Understanding and Overcoming Resistance to Change
Building Big Picture Thinking Capability: Creating new Possibilities to Win in the Changing Business Landscape through Play and Fun
Building Self-confidence in Staff & Employees
Pressing the Right Buttons: How to Motivate Staff and Employees
Together Everyone Achieves More: Conflict Management for High Performing Teams

HEALTHY LIVING LUNCH TALK

Chair Yoga session
Life Energy Exercise for Fitness and Pain Relief
Simple Ways to Avoid Back and Neck Pain at Work!
Dietary Strategies to Losing Weight and Food Myths
Eating Smart, Eating Well
Weight Loss Basics: Practical tips to lose weight healthily!
Food tips & lifestyle information to improve Cholesterol
Cancer and Food
Eating the Right Foods for Exercise
Bootybarre
Aerobics
Kickboxing
Total Body Conditioning
Strong Knees 101

2-hr ESSENTIAL BUSINESS EFFECTIVENESS

Presentable to Powerful – Quick Strategies on Making Memorable Presentations
Effective Business Writing for Results
5-Step S.P.O.R.T. Coaching Model for Empowering Staff & Employees
Managing Diversities: Turning Differences into Strength for Managers and Supervisors
Build a Championship Team: Creating a Team Learning Culture to Win in the Changing Business Landscape through Play and Fun
Simplifying Service
Driving Progress with Innovation

2-hr ESSENTIAL PERSONAL EFFECTIVENESS

Get that Point Across! – Be Better Understood with Effective NLP Tools
Peak Performance Under Stress: Lessons from Word-class Olympic Athletes

Participant Reviews

“Our team has worked extensively with Performance sg over the past 2 years. They have shown a great understanding of TikTok and flexibility to adjust to the needs of our company. Moreover, their trainings have been appreciated by our teams who have continuously given positive feedback. – From the TikTok Team”

“Enjoyable session. Learnt how not to focus on negativity and instead celebrate the good little things in life. Speaker was engaging and interesting as well. Great session! – For Positive Psychology”

“Excellent session! Very bubbly & passionate facilitator. Didn’t fall asleep. Could be longer! Was a short workshop! Thanks! – For Positive Psychology”

“Going the Extra Mile – Possible to focus on positive attitude and how to handle changes in a short period or how to change the mindset. – For Going The Extra Mile”